How to handle stress as a hair stylist

One of the things that has become a normal thing in the beauty industry is stress, as a hairstylist it is something that we should do, cram everyone and everything into our day. 

This is something that I think that we should put a change to, now it is time to start to invite a more holistic approach into our hair styling business.

For a while it is ok to have a certain amount of stress in our bodys, but one day it might hit you with a tonne of bricks and you might not be able to handle the type of stress levels as you use to. 

Allow me to guide you on how you can shift any situation that you feel is stressfull for you as a hairstylist and shift this. 

Follow along in this video training and follow the steps and you will see how you can shift from the inside and out.

Sending you lots of love

Ann-Marie